Sunday, 1 January 2017

31 Ways Phytochemicals Can Improve Your Health

According to the Marist Poll, losing weight, improving one’s health and eating healthier are among the top New Year’s resolutions for 2017. One of the easiest ways to accomplish these resolutions is to choose a high phytochemical diet. What are phytochemicals?  Simply put, phytochemicals are chemical compounds found in plants. Because they are found primarily […]


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