One of the best ways to keep your energy level up during the day is to practice qi gong. By taking even 7 minutes to take a qi gong break, you can maintain excellent personal chi and get more down in your life with less stress. Here’s how you practice Whirl on Both Sides in […]
Source: http://unlimitedenergynow.com/whirl-on-both-sides-in-fixed-stance-qi-gong-exercise-5/
source https://unlimitedenergynow.wordpress.com/2016/12/02/whirl-on-both-sides-in-fixed-stance-qi-gong-exercise-5/
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